You don’t have to act strong; you can be strong.” This isn’t just a catchy phrase—it’s a powerful truth I’ve discovered after nearly 30...

Hey you... Yeah, you! Are you having a 💩 day? Here are my top five favorite cat TikTok accounts for when I need a smile!

It’s the small victories that begin to help you get a grasp on the fact that life has a lot to offer you.

"You have just heard some news that seems to have crumpled the life that you had written for yourself and thrown it into the bin."

"I have faced some pretty difficult obstacles and hardships on my path so far, but I know that I’ve always had help along the way."

Feelings have a rhythm of their own – they arrive, they linger, they pass. Often it is better to face those feelings head-on. Why feel? here