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Pride Month Movie – Happiest Season
If you’re looking for a heartwarming LGBTQ+ holiday movie, Happiest Season is perfect. It’s a story about coming out to family during...
Nancy
Dec 17, 2023


A Teen’s Guide to Surviving Your Family During the Holidays
Hey there, fellow teens! 🎉 The holiday season is right around the corner, and while it can be a magical time filled with fun and...
Guest
Dec 12, 2023


What I Learned From My Depression: A Journey to Self-Discovery
Hey friends! 🌼 Today, I want to dive into something a bit heavy but super important—depression. If you’ve ever felt that dark cloud...
Guest
Dec 11, 2023


Take Care of Your Caregiver: Why Caregivers Need Self-Care Too!
A topic that continues to come up in my graduate Psychology classes is the idea of self-care. As future mental health clinicians, my...
Nicole Gustafson
Nov 27, 2023


For World AIDS Day, Let’s Talk About HIV and Mental Health
Introduction: A Connection to Queer Eye Have you seen the awesome Netflix show Queer Eye ? If not, Queer Eye follows a group of 5...
Guest
Nov 6, 2023


How to Tackle Hard Conversations: A Guide for Teens
Hard conversations can be tough to start, especially when your family is going through a crisis, like a serious illness. There’s this...
Sheri Sobrato
Oct 2, 2023


Have You Spotted Your Character Strengths Lately?
Hey there! Ever thought about what makes you awesome? For over 20 years, I’ve been working with kids and families in the hospital as a...
Guest
Sep 4, 2023


Knowing When to Ask for Help
Dealing with illness is tough, and if you’re a young person facing serious or chronic medical issues, it can feel like you’re battling...
Kristi
Aug 7, 2023


How to Support Your Best Friend Through Cancer: A Personal Journey
Amid my cancer battle, my best friend’s shocking words, “I’m glad you’ve got cancer,” highlighted the power of unwavering support and belief
Garth
Jul 3, 2023


You Don’t Have to ACT Strong, You Can BE Strong: A Journey to Emotional Healing
You don’t have to act strong; you can be strong.” This isn’t just a catchy phrase—it’s a powerful truth I’ve discovered after nearly 30...
Sheri
Jul 3, 2023
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