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Making My Birthday A Mental Health Day
I know a lot of people that don’t like celebrating their birthday. Especially as they get older. They see it as a sign of aging perhaps...

Rosemary
Feb 1, 2021


How Having Bad Habits is Like the Movie “Groundhog Day”
The terrible cycle of bad habits, and a good resource for breaking them. Next Tuesday is Groundhog Day. Like many other people, the...
Guest
Jan 25, 2021


Welcome to this roller coaster ride
When they call your normal ‘quarantine’ An analogue to becoming chronically ill The climb Everyone takes a seat, the bravest ones in...
Ilse deCock
Jan 11, 2021


Finding Noah di Bettschen
I, Noah, am 19 years old, a budding artist, and live in the city of Zurich. I have always been interested in art somehow. Whenever I saw...
Noah di Bettschen
Jan 11, 2021


Helpful Ideas for Mental Health for the New Year
Ideas for how to start the New Year with helpful mental health

Lacey
Jan 4, 2021


A Year Without Resolutions: Embracing Mental Wellness in 2021 for a Healthier Mindset
Embracing mental wellness in 2021.

Lacey
Dec 28, 2020


Across the Canyons of Uncertainty
Where do you begin when you discover that everything you thought was going to happen will not be happening after all? Plans are so last...
Jan Bozarth
Dec 21, 2020


Why Being a Better Gamer Can Help You Be a Better Person
improving your gaming skills can help you become a better person. Learn about teamwork, resilience, empathy, and more through gaming.
Rosemary Lokhorst
Oct 27, 2020


Five Ways to Express Your Emotions (Without Showing Everyone!)
Express emotions privately, find your way!

Garth
Sep 23, 2020


A Letter to My Body
Hey body, it is okay I live with lupus. Lupus is an autoimmune disease and it is attacking my kidneys. My body changed a lot since my...
Ilse deCock
Sep 21, 2020
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