The start of a new year always feels like a fresh page, right? You’ve got your goals, your plans, and your motivation to make 2024 the...

Okay, so you’ve made it through the first few months of post-college life. Maybe you're settling into your job, juggling your bills, and...

I know this might sound crazy at first, but bear with me. I just want to start by saying it: Thank you, cancer . Before you think I’ve...

You know that powerful moment when cancer patients ring the bell at the end of their treatment? It’s a symbol of strength, of finally...

Mental health support in rural areas is challenging. Discover how Shadow’s Edge can help bridge the gap with creative tools for wellbeing.

In today’s fast-paced world, obtaining quality time with a doctor can feel increasingly difficult. As a result, many individuals turn to...

She’s Powerful, Strong, and Fast AND Thoughtful, Kind, and Vulnerable … and She Has Epilepsy. How and Why Did She Come into Being? The...

This past Sunday, I tuned in to the 60th Annual Grammy Awards , always eager to see the next greatest performance or publicity stunt. I...

Surviving Cancer: A New Lease on Life Cancer is hard. Really hard. Like, to hell and back hard. When I became a cancer survivor at 20, I...

Embracing Special Needs: Finding the Extraordinary in Ourselves and Others

Finding My Own Happiness

Discover how my bullying experiences shaped my personality, fostering resilience, empathy, and the power of kindness.

Hey everyone! This December, I made it my mission to experience Christmas joy for the first time, creating my own traditions and learning...

A topic that continues to come up in my graduate Psychology classes is the idea of self-care. As future mental health clinicians, my...

Hey there! Ever thought about what makes you awesome? For over 20 years, I’ve been working with kids and families in the hospital as a...

Amid my cancer battle, my best friend’s shocking words, “I’m glad you’ve got cancer,” highlighted the power of unwavering support and belief

You don’t have to act strong; you can be strong.” This isn’t just a catchy phrase—it’s a powerful truth I’ve discovered after nearly 30...

At times, worry can seem like the whole world. It can darken everything and make you feel like there’s no way out. Whether you are...

Mobility aids provide freedom and independence, yet the stigma surrounding them remains strong.

Kevyn Eva writes about her experiences working at Burning Man. Spoiler alert: no sex, drugs and rock & roll, well, maybe rock & roll…