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You Don’t Have to ACT Strong, You Can BE Strong: A Journey to Emotional Healing

You don’t have to act strong; you can be strong.” This isn’t just a catchy phrase—it’s a powerful truth I’ve discovered after nearly 30...

Sheri

Jan 9, 2023

A Strategy for Dealing with Worries

At times, worry can seem like the whole world. It can darken everything and make you feel like there’s no way out. Whether you are...

Breaking the Stigma of Mobility Aids: It's Time to Change the Conversation

Ilse deCock

Nov 7, 2022

Breaking the Stigma of Mobility Aids: It's Time to Change the Conversation

Mobility aids provide freedom and independence, yet the stigma surrounding them remains strong.

Sep 27, 2022

Dealing with Sensory Overload

Do you ever get overstimulated? If you are or have dealt with sensory overload, just know that you are not alone!

5 Things I Wish I'd Known About Starting College with a Chronic Condition

Ruthy

Sep 13, 2022

5 Things I Wish I'd Known About Starting College with a Chronic Condition

Going back to or just starting university while also dealing with a chronic condition? Here are 5 things you should know!

Aug 15, 2022

When People 💩on Your Favorite Thing

You know what sucks? When people make you feel stupid for liking your favorite thing, in person or online.

Aug 1, 2022

Waiting, Hoping, and Elbow Grease

We've all had to wait for something. But I don't necessarily mean like standing in line at the grocery store for your turn to check out.

Jun 26, 2022

When the World Feels Scary

If you've been watching the news at all lately, you'll know what I mean when I say that the world feels pretty bleak to me right now...

Games That Help Me Get Through The Pandemic

Klin Mendez

Jun 26, 2022

Games That Help Me Get Through The Pandemic

COVID has been hard on peoples' mental health. Here are the games I have been playing to help cope with the stress:

How Hunting for Buried Treasure has Helped Me Beat the Summer Blues

Jul 5, 2021

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How Hunting for Buried Treasure has Helped Me Beat the Summer Blues

Hunting for Buried Treasure

Apr 12, 2021

To Choose Love Over Bitterness

My name is Lacey, and I am the Community Manager for Shadow’s Edge. I have frequently written for the Shadow’s Edge blog, oftentimes...

Rosemary

Mar 8, 2021

How to Meditate With Your Dog

I recently found I have had an untapped meditative source for many years, right with me at all times: My dog. When I was in my twenties,...

Jamison Hill

Feb 15, 2021

The Battle Against Bitterness

’s hard not to be bitter. In the macro sense, it’s hard for me because, well, my life hasn’t turned out the way I imagined it would.

Noah di Bettschen

Jan 11, 2021

Finding Noah di Bettschen

I, Noah, am 19 years old, a budding artist, and live in the city of Zurich. I have always been interested in art somehow. Whenever I saw...

Helpful Ideas for Mental Health for the New Year

Jan 4, 2021

Helpful Ideas for Mental Health for the New Year

Ideas for how to start the New Year with helpful mental health

A Year Without Resolutions: Embracing Mental Wellness in 2021 for a Healthier Mindset

Dec 28, 2020

A Year Without Resolutions: Embracing Mental Wellness in 2021 for a Healthier Mindset

Embracing mental wellness in 2021.

Five Ways to Express Your Emotions (Without Showing Everyone!)

Garth

Sep 23, 2020

Five Ways to Express Your Emotions (Without Showing Everyone!)

Express emotions privately, find your way!

7 Things to Know About Life During the Pandemic – Facts for Teens

Guest

Aug 29, 2020

7 Things to Know About Life During the Pandemic – Facts for Teens

Life during the pandemic has been a rollercoaster for everyone, especially teens. Here are seven essential facts to help you navigate...

Grieving the Suicide of Someone You Love

Guest

Jul 6, 2020

Grieving the Suicide of Someone You Love

Hello everyone, I’m 13 and this is my first time writing anything public, so please be easy on me! First off, I would love to acknowledge...

Chase

Jun 8, 2020